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Health + Wellness

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Glass Tea Infuser
$14.00
Grass-Fed Beef Liver Capsules
$56.00
Prenatal and Postnatal Vitamins (120 capsules)
$68.00
The Forager Set | Original
Original price was: $99.00.Current price is: $69.00.
Top 12 Most Toxic Ingredients to Avoid | Guide
$15.00

Who else feels like they can't buy anything in the

Who else feels like they can't buy anything in the grocery store anymore?

Growing your own food is a fantastic way to save m

Growing your own food is a fantastic way to save money while also enjoying fresh and healthy produce. By cultivating your own fruits, vegetables, and herbs, you not only reduce your grocery bills but also gain control over what goes into your food. Starting a garden might seem daunting at first, but with a bit of planning and effort, it can become a rewarding hobby.

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#gardening #growyourownfood #savemoney #selfreliance #knowwhatyoueat #youarewhatyoueat #nontoxicliving #healthandwellness #lessmedicalbills #foodfreedom #yoursovereignlife #urbanhomestead #detoxyourlife #homesteadinggoals #sustainable

There's an herb for that mug! Available in our s

There's an herb for that mug!

Available in our shop!

Get yours today!

Link in Bio

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#theresanherbforthat #herbalmedicine #herbalism #naturalhealing #herbaltea #holistic #botanicalteas #botany #herbexpert #herbalist #naturesmedicine #wholebodyhealth #mug #tealover

Imagine cracking open a jar of hearty beef stew or

Imagine cracking open a jar of hearty beef stew or savory pulled pork, perfectly preserved and ready to enjoy—all with the taste and texture of a meal freshly prepared. That’s the magic of pressure canning. For those who love cooking, self-sufficiency, or simply saving time and money, pressure canning is a fantastic way to preserve meats, stews, and other foods, making them shelf-stable and convenient for any meal.

In this guide, we’ll dive into the essentials of pressure canning, why it’s the best choice for low-acid foods like meats, the basics of the process, and some handy tips for getting the best results.

Link in bio!

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#foodpreservation #canning #stockyourpantry #longtermfoodstorage #masonjars #pressurecanning #foodpreparedness #foodstorage #pantry #emergencypreparedness #foodsecurity #homestead #stockedandready #lowacidicfoods #turkeystew #groundbeef #pulledpork

Did you know many everyday products are harming ou

Did you know many everyday products are harming our health, homes, and planet?

1️⃣ Artificial Flavours – These lab-created additives may taste good, but they often come with a hidden cost: links to health issues and no real nutritional value.

2️⃣ Scented Air Fresheners – Filled with phthalates and VOCs, they don’t just mask odours; they pollute the air in your home and disrupt hormones.

3️⃣ Glyphosate – This chemical, found in herbicides, contaminates our food and soil, posing risks to both our health and the environment.

4️⃣ Fluoride – Added to our water supply and dental products, fluoride can accumulate in the body, potentially affecting long-term health.

5️⃣ Plastic Food Storage – Containing endocrine-disrupting chemicals like BPA, plastic leaches toxins into our food, especially when heated.

We have the power to make safer, healthier choices for ourselves and our families. Swap these products for natural alternatives and join the movement toward conscious, sustainable living! 💪✨

What toxic products have you eliminated from your home? Let’s share tips and create a healthier future together! 🌱💚

Healing isn’t just about what’s on your plate—it’s about everything you let into your life. 🌾

🍎 The Food You Eat: Nourish your body with real, whole foods that fuel your energy and vitality.
📖 The Media You Consume: Protect your mind by being selective about the information and entertainment you allow in.
🏡 The Environment You Keep: Surround yourself with people, spaces, and habits that uplift and align with your goals.

Your body, mind, and spirit are interconnected. Start with small, intentional changes, and watch the ripple effect of wellness unfold. 🌟

How do you bring healing into your daily life? Share your tips below!

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#healing #wellness #watchyoursconsumption #livesimply #farmacy #naturalhealth #holisticbeing #mindfulliving #sustainable #homesteading #organicliving

Feeding sourdough might seem like a simple task, b

Feeding sourdough might seem like a simple task, but for many of us, it’s part of a much bigger picture. 🍞✨

It’s about rejecting systems that push convenience over quality, standing up for food sovereignty, and taking control of what nourishes our bodies and souls. Every loaf we bake is a small act of rebellion—against processed food, unsustainable practices, and a system that doesn’t always have our best interests at heart.

It might just be bread, but it’s also a revolution. Who else feels this way about the simple, intentional things we do daily?

Share your small acts of sovereignty below! 👇💪

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#sourdoughrevolution #foodsovereignty #sovereignliving #simpleliving #rebelwithapurpose #homemadewithlove #homesteading #sustainability #breadvolution #nourishyoursoul #farmacy #guthealth #naturalliving #simplicity #organicliving #feedyoursourdough #sourdoughstarter #getthatdough

This comprehensive e-book delves into the most har

This comprehensive e-book delves into the most harmful food ingredients commonly found in processed foods, uncovering their hidden dangers and explaining why they should be avoided. From high-fructose corn syrup and artificial sweeteners to trans fats and sodium nitrate, each chapter provides detailed information on these toxic additives, their associated health risks, and the common products they lurk in.

Key Features:

In-Depth Analysis: Learn about the chemical composition, usage, and potential health impacts of the 12 most toxic food ingredients.
Practical Tips: Discover actionable advice on how to read food labels, choose safer alternatives, and make healthier food choices.
Real-World Examples: Identify common brands and products that contain these harmful ingredients, helping you shop more wisely.
Empowering Knowledge: Equip yourself with the information you need to take control of your diet and protect your health.

Why Choose This E-Book?

Health-Focused: Prioritize your well-being by understanding what’s really in your food.
Easy to Understand: Written in clear, accessible language for readers of all backgrounds.
Actionable Advice: Not just theory – get practical steps to improve your diet immediately.
Expert Insights: Benefit from well-researched, reliable information to make informed decisions.

Snag your copy today! Link in bio!

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#toxicingredients #lowtoxlife #organic #glyphosatefree #nopesticides #nofooddyes #commoningredients #yoursovereignlife #crunchylifestyle #cleaneating #wholebodyhealth #holisticfoodchoices #knowwhatyoueat #ebook #guide

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