When it comes to eating fruits and vegetables, we all want to make the healthiest choices possible. However, concerns about pesticide residues on produce can make grocery shopping a bit more...
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The Dirty Dozen 2024: What You Need to Know About Pesticides in Your Produce
Every year, the Environmental Working Group (EWG) releases a list known as the "Dirty Dozen," highlighting the fruits and vegetables with the highest levels of pesticide residues. This list serves...
Why is Organic Grass-Fed Meat Better Than Factory Farmed Meat?
Choosing organic, pasture-raised, grass-fed meat over factory-farmed, hormone-injected meat greatly benefits health, the environment, and animal welfare. Organic meat is higher in nutrients, free from harmful substances, promotes sustainability, and supports ethical treatment of animals. Transitioning involves small steps, bulk purchasing, and prioritizing quality. Support local economies and a sustainable future.
The Benefits of Using Cast Iron for Cooking: Moving Away From Toxic Cookware
Did you know cast iron is beneficial to your health in more ways than one? First of all let’s think for a moment about something that’s probably lurking in your cabinets right now: your cookware....
Natural Cleaning Products for a Non-Toxic Home
If you’re anything like me, you’ve probably stared at the back of a cleaning product bottle and cringed at seeing the amount of harsh chemicals you're using to clean your home. It’s a bit...
How to Read Food Labels for Healthier Choices
In today's fast-paced world, making healthier choices can be challenging, especially when it comes to food. With the plethora of products available, it's essential to know how to read food labels to...